Well over the past few months I've been in a constant, obsessive research mode over what diet to do? Vegan, BFC, Atkins, paleo, WW? What's an obese busy mom to do? I'm a cancer survivor and sometimes feel the pull of a vegan diet. I've come to the conclusion I'm not ready to "eat" as a vegan. Maybe someday or maybe not? You're probably thinking this is one confused girl!!!
I've been attracted to the BFC ever since I heard about. The one thing that's held me back is the aversion to fruit. I've concluded that a healthy person at their optimal weight can eat fruit, as long as maintaining a healthy weight or enough activity. So as an omnivore here I go plunging into the world as a BFCer.
So that's whats up with me. Thanks to all my BFC friends for leading by example. Love to you all.
I'll check back in often. I promise.
Glad to see you blogging again! Lots of ppl struggle with the fruit being out of the plan for the most part. But I agree with your conclusion!
ReplyDelete