|Breakfast, well this was really lunch by the time I got around to eating, oops: oatmeal with an apple, cinnamon, peanut butter, Sun Crystals, Garden of Life Super Seed|
|Dinner: ribeye from Earth Fare (no antibiotics, no growth hormones, vegetarian fed), steamed broccoli with organic butter, and Vitaminwater zero. . I can't always afford to buy "pricey meat" but if I find a good sale I'm all about it.|
I'm trying to concentrate on protein, fruits, veggies, and some grains. I'm also trying to pay attention to how I feel after eating. I noticed having a little abdominal pain after the oatmeal, not much though. Then after dinner, I felt a little quesy. The same thing happens to me after eating eggs. I wonder if it's the fat?
Anyway that's it...still trying to experiment to see what works best for me.
Wanna hear an awesome non-scale victory today!? I was at church today walking to pick up my "little pumpkins" when someone I used to date (when I was skinny & hot) stopped to speak to me. His eyes actually followed my body down & back up. You know like your boyfriend would always do when he saw a fine looking girl. I thought, YES!!!!!!!! This is a great day! Of course I told my husband & he said in a sort of kidding like tone, "oh, (wink) you're just getting hot for your next husband." Which is so not true. I'm doing this for me!
Hope you have an awesome day!
Be healthy. Be strong.