Breakfast - my fave oatmeal (oats, peanut butter, chia, stevia) & 3 pieces of bacon. I was cooking bacon & eggs for hubby & couldn't resist...they're belly good after all ;) |
Last night I was reading the 1st chapter of Reshaping It All, by Candace Cameron Bure. This book looks awesome! Thinking of buying it today. Have you read it? Y'all probably remember Candace as D.J. Tanner from the TV show Full House. From what I read, looks very motivational! It doesn't hurt either that I'm such a fan of hers either ;) .
Thanks for all of the support BFC family! Thanks Sherri, Dad does have stage 4 lung cancer. His attitude seems great...& he thinks he can beat it. Hey Valerie, what a great idea! Lets do it a MEMORIAL DAY CHALLENGE! I'll definitely have to come up with a goal, fitness & weight loss! Cool.
Writing down everything is a great way to commit. What ever you decide to do to make yourself healthy, we are here to support you.
ReplyDeleteLosing 5lbs is awesome :-)