Then I came home and made these delicious FT approved belly good sweet treat. I did taste a little while I was making them. Then after they cooled I only ate one. I couldn't believe it was relatively easy to eat just one. Maybe there is something to this sugar is addictive thing. If they had contained sugar I would have probably eaten them all. Really.
It was REALLY DIFFICULT not to snack last night, but I didn't. Yay! Woo-hoo! Like Rosalie says you have to want weight loss really bad. I wanted to stick with the plan more than I wanted to snack.
I'm actually excited about the fast track. I love that I can choose from a list of food...no tracking required. I'm really not sure how long I'll do FT. I decided, instead of binging, if I'm really craving something I'll have it & just make sure I don't go over a s/c value of 5/2 for the meal.
Here's a video of the cutest little ballerina at fall festival, so happens to be my littlest one :).
![](http://signatures.mylivesignature.com/85794/butterflycat/8d7acc42698eae865091459bf53a6ef8.png)
Great job on not over doing it. It is hard when all that tempting food is around. You are right it does depend on how much we are wanting this. Loved the little video of your daughter she is so cute and a great little dancer.
ReplyDeleteGeez those look good! You can do this Cat! I know you really want it and have the will to do it. Just dont be too hard on yourself and take one meal or day at a time!
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