Heart 2 Heart

Yesterday I did a post that I ended up deleting...I just wasn't happy with some things I said.  Anyway I have come to realize & accept this way of eating/living as a way of life for the foreseeable future anyway.  I never really accepted this lifestyle before.  I think mainly due to being a cancer survivor I thought I needed to maintain this perfect diet.  I've recently come to realize something...you know how people say that the best exercise is the one that you'll do.  Well it occurred to me that the perfect way of eating & losing weight for me is the ONE I'LL DO, so I've decided that for me is the BFC. 

Thanks for all of the support.  Hopefully along the journey I can be of support as well.

What a struggle!

I really needed to hear this message today.  I never really realized how addicted I am to certain foods until I had to give them up.  I really is about denying myself hour, by hour.  Today was a struggle, but I'm not giving up. 

Recommitting TODAY!

After seeing Amber's May Weight Loss Challenge I'm deciding to recommit to the BFC .  Lately I've been considering different programs from Weight Watchers to low fat vegan.  I've even looked at the Dukan Diet with all of the recent press it's received with the Royal Wedding and all, but all protein days are NOT for me!  That's just CRAZY (for me).  I am curious though, have any of you tried the Dukan diet?  I am going to be leaning towards less meat on the BFC.  I'll try to post those kind of meals. 

Is anyone else doing Amber's May weight loss challenge?  Maybe we can encourage each other.  Please friend me on Facebook at the link to the right ---> or follow me on twitter.  Just send me a message on Twitter that your a BFC friend & I'll follow you 2!