Some pics from Monday:
I can't tell you how much I enjoyed the day. It was a blast!
I'll let you know when the interview goes live.
I'm still trying to keep up working out amidst the festivities. Last night I went to the group fitness class, Body Pump and Body Combat. I thought I had lost my mind doing 2 challenging classes back to back, but several others did as well, so I thought if they could do it so could I. I lost steam about 1.5 hours through, but powered through to the finish. It definitely challenged me in a good way! Today I'm going to Body Pump again, not sure if it's a good thing since I just went last night...hmm, but I want to take the class from a friend of mine. Can't wait to take her class!
Last night after my workout I made this super yumm-o super food smoothie:
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| Strawberries, banana, chia, Sambazon azai puree, spinach, stevia |
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| Doesn't look like the most appetizing drink, but it was SO DELICIOUS. My 4 year old loved it & had 2 servings, even wanting more. She said it was so good! If you have trouble getting kids to eat greens, put them in a smoothie & they'll love it! Really. |
I've also enrolled in Cornell University, eCornell to obtain a Certificate in Plant Based Nutrition. I've been interested in this program for quite some time. I love studying nutrition and how food effects my body; food as medicine is awesome and amazing! If you've seen the documentary Forks Over Knives (just click the link for the website), it reports the life saving benefits of a plant based diet. If you haven't seen the documentary make sure to watch it, and it's on Netflix now. It will change your life.
Well a busy day ahead, working out, cleaning house, shopping, grocery shopping, and taking care of all of those last minute details before Christmas, so I best get moving! It was great talking with y'all through my blog.
Thanks for stopping by checking out my little corner of the world. If I don't talk to you before, have a Merry Christmas!
Take care,
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