Showing posts with label quote. Show all posts
Showing posts with label quote. Show all posts

Monday, September 26, 2011

Experiment results!

9/26/11
I'm loving my results, a 2 pound loss!  Usually on vacation I gain at least 3 - 4 pounds.  I really tried to maintain my healthy lifestyle on vacation, just added in treats.  I think the treats totally helped me stick with healthy eating  and exercise the rest of the time.  Do you find that the occasional treats help you maintain a healthy plan?






Added to oatmeal.  Do you love chocolate in your oatmeal?

Breakfast:  chocolate peanut butter oatmeal
We had fun at Topsail Beach, but I'm oh so glad to be home.  Can't wait to get back to the gym today, workin' legs.

Weight lifting makes me feel strong and empowered.  Do you love it?

I saw this quote today on Alexandra's blog. I love it.
"LIFE begins when YOU step out of your comfort zone."  -Stacy London of What Not to Wear (TLC)

Thanks for all of the encouraging comments on last night's post.  It really does mean so much to me along this crazy journey.  Y'all are the best!
Hope everyone has a healthy, happy Monday.

Take care,

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