Fascinating video on calorie density! I definitely could stand to get some foods that are calorically dense out of my diet! Hey, maybe my weight loss would speed up again? Hmm...I think an experiment is in order. This guy makes so much sense. Take a listen and tell me what you think. (And he's funny too ;) This kind of stuff really excites me and it could apply to any diet really.
I can't wait to try it out! I love experimenting. How exciting!
Can you tell I love this stuff?
Thanks for listening. Talk to you soon.
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