Should I wear it?

So excited this shirt came in the mail today! On the front of the shirt, the foil says, "SAYiWON'T".  On the back of the shirt it states exactly what the poster does above.  Now I am a girlie girl and love to dress up in satin, jewelry, and heels, but I love this shirt, AND the statement it makes!  My dilemma is that I'm training with a tough trainer tomorrow and I'm a little concerned he'll look at my shirt, and take it as his personal mission to tell me what I can't do and push me to my limit.  You know what?  He's going to do that anyway, so I might as well wear the shirt, right?

Last week I worked out with this trainer, I'll call him Dane, which may or may not be his name and we only trained for 30 minutes.  Before the workout he said, "we'll take it easy."  O.K. it was intense in my opinion, and my body's, seeing how I was sore for 5 days.  But it was so insanely awesome!  I like being pushed and he's a great trainer.  Shh! Don't tell him I said so, might go to his head. ;)  However this week the training session will probably last an hour!  Hopefully I'll live to tell you what happens!  Just kidding ;) I'm sure I'll live! Ha-ha.

Tonight I tried another Les Mills class, RPM!  It was tough, but I knew it would be hard.  I felt so empowered when I was done! I'm glad I didn't throw up...that's always a good thing. :)  I would love to do this class about 2 - 3 times per week.  Paul, you were awesome!

So Tell Me:

Should I wear the shirt or not?  

What was the last thing you did to really push yourself outside of your comfort zone?

Today's Inspiration:

Thanks for listening and supporting me!  

Have a healthy Tuesday.

Take care,

Cat's Belly Fat Cure Facebook Page

I Finally Did It!

This past Saturday I conquered my fear of Body Pump and now I'm in love.  Seriously, I almost started crying in the 1st few minutes of class.  There's something about working out with weights in a group setting and feeling part of something difficult to achieve that pushes me and lights a fire within.  That part of me, the drive to meet a goal, to push further, the place where discipline and emotion reside, is where the emotion originated.  The class was tough!  For a few moments I wondered if I was going to get through it, but I kept the weight at a challenging level and kept going.  What an empowered feeling when the class was completed!

Me after Body Pump

cool.

I tried another Les Mills class today, Sh'Bam.  I thought it was like zumba , but the instructor said no, it's very different.  Anyway it was almost all dance moves and super high energy.  A fun class?  Yes, but did it  ignite the passion within? No, not like Body Pump.  I definitely think I'll do it again.  In fact it would be fun to do Body Pump then Sh'bam.  I'm excited to try other Les Mills classes now, especially RPM and Body Combat.

On the weight loss front I maintained my weight for this Monday's weigh in. I thought that would be the case, especially with less exercise and more eating.  I'm back on track this week and hoping to break into the 150s for next weight in.

Tell me:


Do you go to Les Mills classes?  If so, which one is your favorite?

(courtesy of Positive Outlook)

I love this quote!  Are you following your passion and doing what you love?