I didn't follow this plan "mostly" & expect a weight loss this week, no not me. I didn't wonder if this plans for me, giving myself permission to eat, brownies & a Reese's peanut butter cup, no not me. And since my weigh-in day is Monday, I didn't stick to the plan religiously on Sunday thinking I would have a loss after only 1 day, no not me. (BTW, I'm really proud of that day because it was my nephew's 1st birthday & I turned down the birthday cake, woo-hoo!) Oh yeah, & I didn't eat an unlimited amount of wheat thins while I was folding laundry, not me ;).
All kidding aside, I gained a pound from the previous week. When will I get that I can't do the plan 1 day a week & expect a loss. I do actually think I get it now, but only time will tell. Right now it's about 9 a.m. I'm giving my word that I'll report before I go to bed of my food diary. It will be "belly good." Then I'll do the same tomorrow & the day after, and the day after, etc.
These were some of my belly good meals in the last week:
On Thursday since my oldest was out of school due to Veteran's Day, my mom came for a visit & we went to The Museum of Life & Science. The kids were so excited to see Grandma & we had a great time.
A few pics from my nephew's 1st birthday:
Thanks for stoppin' by.