What's Happening? I'm Going Back To School? What?

Wow, it's been too long since my last post.  I've been working, working out, getting ready for Christmas, going to a Carolina game, and doing a video interview.  Yes, a video interview, that was the special thing on Monday; it was so much fun!  I think I could get used to being in front of the camera ;).

Some pics from Monday:

I can't tell you how much I enjoyed the day.  It was a blast!

I'll let you know when the interview goes live.  

I'm still trying to keep up working out amidst the festivities.  Last night I went to the group fitness class, Body Pump and Body Combat.  I thought I had lost my mind doing 2 challenging classes back to back, but several others did as well, so I thought if they could do it so could I.  I lost steam about 1.5 hours through, but powered through to the finish.  It definitely challenged me in a good way!  Today I'm going to Body Pump again, not sure if it's a good thing since I just went last night...hmm, but I want to take the class from a friend of mine.  Can't wait to take her class!

Last night after my workout I made this super yumm-o super food smoothie:

Strawberries, banana, chia, Sambazon azai puree, spinach, stevia

Doesn't look like the most appetizing drink, but it was SO DELICIOUS.  My 4 year old loved it & had 2 servings, even wanting more.  She said it was so good!  If you have trouble getting kids to eat greens, put them in a smoothie & they'll love it! Really.

I've also enrolled in Cornell University, eCornell to obtain a Certificate in Plant Based Nutrition.  I've been interested in this program for quite some time.  I love studying nutrition and how food effects my body; food as medicine is awesome and amazing!  If you've seen the documentary Forks Over Knives (just click the link for the website), it reports the life saving benefits of a plant based diet.  If you haven't seen the documentary make sure to watch it, and it's on Netflix now.  It will change your life.

Well a busy day ahead, working out, cleaning house, shopping, grocery shopping, and taking care of all of those last minute details before Christmas, so I best get moving!  It was great talking with y'all through my blog.

Thanks for stopping by checking out my little corner of the world.  If I don't talk to you before, have a Merry Christmas!

Take care,

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