We were able to go on the beach today! It was a mix of sun and rain. We enjoyed the sun and the occasional rain shower. It wasn't raining too hard, actually refreshing.
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| Her fave snack. Fresh cucumber from the garden |
Breakfast: french toast. This is a recipe from Candace Cameron Bure's book. It's so sweet, no need for syrup!
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| crushed pineapple |
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| made with cinnamon raisin bread |
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| lunch: meatballs, romaine, ketchup |
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| kinda cool! sun setting underneath house. |
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| Yes it's open! I've been waiting for my hand pattied cheeseburger & ice cream for weeks. |
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| Had my heart set on banana pudding. They were out. I said, "NOOOOOO!" Ended up with strawberry cheesecake. It was delicious, but nothing compares to banana pudding. |
After dinner we walked on one of the piers in the inter-coastal waterway. We saw a crab swimming in the water. I had no idea they swam...just thought they crawled.
Then after tucking in the kiddos, I did my Rocky styled workout on the stairs at the beach condo. I went slowly so I could make it last 30 minutes, then came squats, push ups, abs and stretching. I did the Britney Spears' workout from this
post. I was super sweaty! Ever tried a workout on real stairs? It's tough!
How do you keep up your healthy lifestyle on vacation? Do you allow yourself extra treats? Exercise?
I hope you have a great Saturday! Make it a joyful, healthy one.
Be healthy. Be strong.
Take care,
Glad to hear that you had a decent day to hit the beach! Wehre are you vacationing at?
ReplyDeleteThe ice cream looks so good! I love ice cream but have drastically cut back on it to only a once a week treat. I was eating it almost every night in July...not good for the waistline & the scale even though it was the lowfat variety.
Hugs!
Sherri
p.s thank you for such a sweet post on my blog re: when I was feeling down about being so stuck lately. IT warmed my heart to read it. I am thankful for you and all my weight loss sisters. :)
HI Cat, well thats great that you all finally had a good day. The pics look great and the food too. Although I can't eat that stuff anymore, I'm glad you enjoyed it.
ReplyDeleteHave a great day :-)