|Breakfast: my favorite oatmeal: old fashioned oats, peanut butter, apple, Sun Crystals|
|Lunch: 2 slices of pizza and tea with Sun Crystals|
|Dessert!: Luna Pop chocolate fudge brownie|
|healthy snack time - peaches!|
I noticed my pants were feeling too big, so I thought hey I'll just take a picture to document my journey. I may keep using these pants as a reference point. These pants used to fit me perfectly. Take a look now...
|4 weeks + 1 day = 4 inches lost in the waist|
I haven't worked out as much as I would like this week, but hey I'm on vacation. My husband had the idea tonight to do a stairs workout. Tomorrow night it's me verses the stairs! Pair that with a little body resistance work & I'm good to go. Rocky workout here I come. I've had some treats this week, but for the most part I've stuck with my healthy eating plan, which is what I'm going to do for life. This is a lifestyle change after all, not a fad diet.
Oh, and we watched the best movie tonight, Just Go With It. I love a good chic flick, but this one was really good and just hilarious! I think it's the funniest Adam Sandler movie I've seen yet. Here's the trailer:
I hope everyone has a great Wednesday.
Be healthy. Be strong.