Sunday, October 2, 2011
Back from the beach & ready to get my GREENS on!
Just check out this video. Really good advice and ideas.
Back to actual weight loss.... Tomorrow is weigh in day. I'm hoping for at least a 1 pound loss, yes I said hoping. While at the beach this past week I had more treats than usual, although I tried to manage portion size, and only worked out once. I'll let y'all know the results tomorrow.
In addition to getting the kids back to school in the morning, I have an important business meeting at 11 a.m. I'd appreciate thoughts and prayers for direction and how to proceed.
Have a great Monday.