|"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee|
|I don't believe in an overnight success. I think some people perceive that's what happens.|
This is my motto for the week: I can do everything through Christ who strengthens me. -Philippians 4:13. Really. This healthy living does not work without Christ. When I included Him I began to get results. Candace Cameron Bure found the same thing to be true in her life and explains this beautifully in her book.
What motivates you to live a healthy life?
Thanks for the support. I wouldn't be able to do it without you either.
Have a happy, healthy Tuesday.